‘Hopefully Helpful’ YouTube Video Series

Segment 1: Elbow Stands

http://www.youtube.com/watch?v=MTAq1rn5d2w&w=560&h=315

 

Segment 2: Arm/Upper Body Strength

http://www.youtube.com/watch?v=6CyaJDCQ3gs&w=560&h=315

 

Segment 3: Cartwheels

http://www.youtube.com/watch?v=ffJO70t9mc0&w=560&h=315

 

Segment 4: Bridge Kickovers

http://www.youtube.com/watch?v=ne3kruUTbEA&w=560&h=315

 

Segment 5: Point Your Toes!

https://www.youtube.com/watch?v=4ULdLJSwHf0&w=560&h=315

 

Segment 6: Get Your Splits!

https://www.youtube.com/watch?v=OHIitFVIjXc&w=560&h=315

 

Segment 7: Press Handstands

https://www.youtube.com/watch?v=hgBzD196H5o&w=560&h=315

 

Segment 8: Dowel Grips/Handguards

https://www.youtube.com/watch?v=2TBka5AZDzY&w=560&h=315

 

Segment 9: Words of Wisdom/Lessons Learned

https://www.youtube.com/watch?v=mXyP-fgHBA0&w=560&h=315

 

Segment 10: How to make Athletic Tape Grips

https://www.youtube.com/watch?v=MHJIJOOlyi0&w=560&h=315

 

Segment 11: Workout Hairstyles

https://www.youtube.com/watch?v=bSDtjaT72gQ&w=560&h=315

 

Segment 12: Bow and Arrow Hold

https://www.youtube.com/watch?v=MHIHrxsfx7Q&w=560&h=315

 

Segment 13: Valdez

https://www.youtube.com/watch?v=rUTkuh3cZgA&w=560&h=315